(it’s free!)

Take it deeper.

A free guide for women who long for more than surface-level pleasure.

Inside you’ll find:

  • Gentle practices to soften and connect
  • Reflections on pleasure vs. real fulfilment
  • A doorway to intuition, heart and wholeness

This is an invitation to slow down, listen within, and let it all deepen.

i’m karolin. 

holistic sexuality coach & yoga teacher

It has become my heart’s mission to share holistic sexual wellness education, & ancient yoga teachings and integrate science with ancient wisdom.

  • 2008 I started studying ancient eastern sexual wisdom. 
  • 2014 I started teaching classical tantric yoga philosophy and practices
  • 2017 I started giving holistic sexuality courses 
  • 2019, I presented my case-study on instant whole-body orgasms in the International Academy of Sex Research Conference in collaboration with Dr Pfaus.
  • 2022, I obtained a master’s degree in clinical sexology and couple therapy.
  • 2022 The Journal of Sexual Medicine published the article on the study done in collaboration with Dr Jim Pfaus on my instant whole body orgasms. 

I can understand you, I have been there. Avoiding, escaping, struggling, pretending, compensating with superficial endeavours. Connecting back to self is a journey worth taking. But it requires vulnerability & courage to let go, so you can connect back to yourself, to your truth. 

Sensual Wisdom course

Absolutely perfect!

All of this is so worthwile. The online environment is a perfect way to teach women. I am so happy when I do the practices and take this time for myself.

I fly around in my workplace, it feels amazing! This is a reflection, what is happening in home environment. The impact of this course reaches beyond than my person, my home, it goes with me everywhere I go! This is what I am most happy about! 

– BEATRICE

Whole new level!

I find that all the information was very useful, interesting, thought-provoking and eye-opening. I didn’t think there were actually so many things I didn’t know. I feel much more relaxed and free. The tension has been replaced by peace and self-acceptance. The video environment is beautiful and inspiring, the videos are high-quality and meaningful. Super satisfied. As women, we demand so much from ourselves and forget the most important thing – ourselves. The course  allowed me to see myself again as a strong and powerful woman, to get in touch with myself. Finally, I have learned to ask myself what I want and how I am doing. The course broadened my world view of what is still possible if I let myself be free of limitations.

– LISBETH

I have constant desire!

The way I admire my husband has changed. This has created a situation where there is constant desire! I got back in touch with myself and rekindled my passion for my beloved partner. I had a problem getting my upper half and lower half in harmony! The energy has also changed, I have experienced an energetic orgasm, without any genital stimulation, rather just by gazing at each other and gentle caresses on the back, the experience was so wild! Thank you for this journey!

– natalie

The experience I longed for!

Something is completely different in my sexual life. I enjoy my body so much more, I think less and enjoy my being. I worry less, I am more playful, happier, more present and in my heart. The depth that I was longing for, I am actually experiencing it now.

– sofia

Where have I been?

It is wonderful how much clarity I got from this course! It just leaves me to ask myself, where have I been before? The online environment is beautiful, inspiring, easy to use and so thorough. I feel now so much more relaxed and free. Tension has been replaced with peace and acceptance.  We demand so much from ourselves as women- and forget the most important – ourselves. I got the focus back and feel again empowered and in contact with myself. It expanded my horizons of what is possible, if I let go of limitations. 

– maribel

It actually works!

Amazing course! In the beginning, I didnt know what to expect, but everything you teach actually works!  What’s different – now I have an orgasm with every intercourse! And very quickly, you don’t even need foreplay! Rather, you have to restrain yourself! Very cool, I am so glad I got to learn from you ! 

-katie